I have taught a wide range of students individually or in small groups, which means that it is completely possible to adapt the yoga to the individual. Private sessions enable us to explore postures in greater depth. It also allows us to work on individual areas of resistance, alignment, and practice. 

While I welcome pregnant women to all of my groups classes, pregnancy is often a time when women prefer to have a private, more individually tailored class and I as the mother  of five children I am always delighted to share my experience of the benefits of yoga during pregnancy with other women. Similarly those students recovering from illness or surgery or learning to manage long-term health issues may also thrive in the intimate setting of a private session. I particularly enjoy teaching restorative yoga and have been undertaking on-going training in the therapeutic benefits of yoga.

In addition to one to one sessions, if you are interested in getting a small or even a large group of friends together to learn and practice yoga in the comfort of your own home, or even in a convenient local studio location, I can offer home visits in the West London area.

Please see my hourly one to one rate below.