RETURN VISIT TO GOAN COAST PLANNED FOR WINTER 2012

    

Escaping the last throws of the British winter, last year I taught my first yoga holiday in India. We found a peaceful setting for our morning and evening yoga sessions away from the more hectic tourist areas and by creating this bespoke yoga holiday we were able to immerse ourselves in a whole range of relaxing activities. including Ayurvedic treatments, therapies and massages, fabulous walks along the Goa's swathes of spotless white sand beaches, wonderful freshly prepared local cuisine and swimming in the warm waters of the Arabian sea. For local colour and atmosphere there were vibrant markets and lively towns to visit and unearth a treasure trove of Indian fashions, fabrics, spices and jewelery, early morning boating to watch the dolphins and afternoon tea spent lounging in bohemian style cafes on the palm fringed waterfront.

For winter 2012 I am planning a return visit to this fantastic region. The week's itinerary will again include accommodation in pretty Goan beach huts where we will enjoy yoga at sunrise and sunset on the tranquil shores of the Arabian sea. If you are looking for a boutique, barefoot and relaxed yoga holiday with everything you need catered for then this is definitely the answer. 

   

When you aren't enjoying your varied yoga experience which will span the full range from the more dynamic to deeply restorative yoga gently, you can do as much or as  little as you please.  You may wish to complete the experience of this yoga holiday and indulge yourself in a raft of treatments, massages and therapies to help you to relax completely. Guest can also detox with fresh juices and Ayurvedic teas and freshly prepared organic food. 

   

The cost of the holiday  includes; Transfers to and from the airport. Twice daily yoga sessions over 5 days one in the morning and one in the late afternoon  with sunrise and sunset yoga sessions taking place on the sandy shoreline or in the purpose build shady yoga shala. Every morning session will be followed by breakfast of fresh organic juices, fresh village bread, fresh coffee, tea, eggs, cereals, porridge. The cost of the holiday also includes dinner or lunch provided 5 out of 7 days made from freshly prepared organic local ingredients. Additional meals can also be arranged for an inexpensive cost as can packed lunches for days out. There are also plenty of local places to eat, shop and bathe; Nearby there are also great places for ayurvedic treatments, detoxing and therapies etc.

  

Trips can be arranged, such as fishing, dolphin watching, adventure sports, bird-watching, it can even be arranged for elephants can come and visit! There is inexpensive 24 hour taxi service and jeep hire available locally for guests to take themselves off to wherever they please.

COST

From £600.00  per person (sharing a double room) excluding flights and  airport transfers. For help in arranging your flight and travel transfers or more detailed information about the venue please contact Elisa  elisa@elisawilliamsyoga.com. The precise dates of the next  holiday in 2011 have yet to be confirmed but please let us know if you are interested in joining us and have a preference.

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