'The yoga mat is a good place to turn when talk therapy and antidepressants aren't enough'.  ~ Amy Weintraub

 

SMALL GROUP YOGA COURSES

For many years I have run several small friendly group classes at different times and venues in West London. Newcomers to yoga are always welcome subject to spaces being available and can join in at anytime during the current term.

To encourage commitment and to make them viable, the classes are run as courses. The Spring 2012  term is  11 weeks and commences 9th January. The cost is £110.00  for one class per week and  £200.00 to attend two sessions, either at the same venue or elsewhere. It is always possible to make up any missed classes within the current term by coming on the alternative days to any of the the venues where I run small group classes in this way. Subject to available space newcomers are always welcome to try out their first class on a drop in basis for £10.00 before committing to the rest of the term. 

 

 VENUE AND TIMES

YOGA IN NOTTING HILL

St Peter's Hall (Above Charlie's Cafe) 59a Portobello Road W11 3AH 

Tuesday 9.30am to 10.30am LEVEL 1 - 2

Friday 9.30am to 10.30am  LEVEL 1 - 2 

YOGA IN SHEPHERDS BUSH

The Studio, The Music House, 306-310 Uxbridge Road, London W12 7L

Monday 7pm - 8.00pm  LEVEL 1

Tuesdays 7pm - 8pm (MEN'S YOGA CLASS)

YOGA IN FULHAM

The Apothecary 33 Greyhound Road, London, W6 8NH 

http://www.londonapothecary.co.uk

Tel: 020 7381 5727 - contact The Apothecary direct)

Wednesday  9.15 - 10.15am  LEVEL 1

Thursday 6.00pm to 7.00pm  LEVEL 1 and  7.00pm to 8.00pm  LEVEL 2

OPEN COMMUNITY CLASSES

Kensington Leisure Centre, Walmer Road W10 

Since 2004  I have been the resident staff yoga teacher at Kensington Leisure Centre. These are large community classes and operate on a drop in basis with no membership or pre-booking required. 

Sunday 6.30pm to 7.30pm,  YOGA SLOW  ALL LEVELS

(POSES HELD LONGER FOR DEEPENING , PRANAYAMA  & GUIDED MEDITATION)

Monday 10.30am to 11.30am YOGA FLOW  LEVEL 1

Wednesday  6.30pm to 7.30pm YOGA FLOW  LEVEL 1 to 2

Thursday 12.30pm to 1.30pm  YOGA FLOW LEVEL 1 - 2

Saturday 9am to 10am YOGA FLOW LEVEL 2 

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 Other locations and private clubs where I teach on a regular or occasional cover teacher basis include 37 degrees Olympia, David Lloyd, Evolve, The Special Yoga Centre,  Fitness First, Porchester Halls, The Life Centre, Portobello Green Fitness Club, Twyford Leisure Centre, Nuffield Health and Cannons Health Clubs. 

Please check admission criteria on the website of the individual establishments.

I also teach one to one private clients, small groups of friends in their homes; corporate work place yoga classes and yoga in schools and colleges.  Please see the appropriate pages on my web site  for further details.

Go to Yogamatters 

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