It’s very easy to take part in Elisa Williams LIVE STREAM group yoga classes online just download the ZOOM APP to your phone or computer.
Then follow the LIVE STREAM YOGA with ELISA LINK
SUGGESTED DONATION per class is £10 BUT if you’re struggling financially during these challenging times please feel free to offer what you can or accept this class as a gift of support.
Class payments can be made via bank transfer to:
Elisa Williams Yoga
or via PAYPAL
Please join the class with plenty of time to spare so that you can make sure you’ve turned on the camera on your device & you’ve framed yourself in shot so I can see you’re whole body & you’re all set to join in.
During Elisa Williams online videos you will receive information and instruction about yoga, physical exercise or health. Please recognise that some aspects of yoga exercise requires physical exertion, which may be strenuous and if not practiced mindfully may cause physical injury. It is the responsibility of all participants to consult a doctor prior to participation in any yoga classes, health programs or workshops.
Know that you are physically fit and have no medical condition, which would prevent participation in these online yoga classes, health programs or workshops.
If pregnant, understand that you participate fully at your own risk and assume full responsibility for any risks, injuries or damages, known or unknown, which may incur as a result of participating in the yoga classes offered by Elisa Williams.
In participating in the yoga classes, health programs or workshops, you knowingly, voluntarily and expressly waive any claim you may have against Elisa Williams for injury or damages that may be sustained as a result of participating in these programs.
You understand that during online yoga classes, the instructor cannot adjust student’s form and posture. Pay careful attention to the physical & verbal cues being given however most importantly listen to the responses of your own body throughout the practice and make suitable modifications or back away from any pose if you experience anything that is uncomfortable or causes any form of pain.