YOGA RETREATS & CLASSES FOR ALL BUDGETS & BODIES!
Welcome to my website. Especially if you are looking to start or continue your yoga journey, find a better work life balance, improve your physical health & wellbeing or you’re just curious to dip your toe into the hugely varied world of yoga. I hope that I can offer you something here, whatever your age, ability or budget. Yoga is for everyone whether you’re young or old, bendy or stiff, stressed or relaxed, male, female or transgender. It is not a religion & is open to people of any faith or none. Elisa
Don’t forget yoga is not about touching our toes but enjoying our own unique journey on the way down!
Elisa Williams is a fully accredited West London based yoga teacher with over 30 years experience. Elisa teaches private & public yoga classes in West London & with her husband, Dominic, a professional sailor, she also hosts residential yoga, walking & sailing holidays both overseas & in the UK.
UPCOMING RESIDENTIAL YOGA RETREATS
with Elisa & Dominic
Retreats with Elisa & Dominic
Elisa & husband Dominic run yoga retreats in some truly wonderful places. Their yoga retreats are the perfect opportunity to try something new, stay in locations chosen for their beautiful scenery, hospitality, climate & locally sourced food. The aim is to create the perfect space where yoga retreat guests can relax, unwind & renew, meet new people & take a break from their everyday lives. Walking & sailing are also features of some of the retreats.
Dominic is an experienced yachtsman with professional experience in skippering yachts & sailing holidays. These additional elements also hold appeal for friends & partners who would like to join a group holiday but are perhaps teetering on the fence about the prospect of attending a full blown yoga retreat!
If anyone is interested in experiencing a sailing holiday, but lacks the expertise or confidence, to charter & sail their own boat, please get in touch. We are always happy to organise private bare boat charters both at home & abroad.
Saturday 5th – Sunday 13th October 2019
8 NIGHTS FROM £650 PER PERSON SHARED & £950 FOR SINGLE OCCUPANCY
A fabulous peaceful location where you can prolong the summer
8 starry NIGHTS & 9 sunny DAYS
Saturday 8th Feb- Sunday 16th Feb 2020
Winter sun yoga retreat in North Kerala, a delightfully unspoilt paradise far from the tourist crowds. Join Elisa & Dominic for 8 starry nights & 9 sunny days on a laid back yoga retreat at a truly wonderful boutique hotel.
Set on the deserted shores of the blood warm Arabian Sea, we have found the perfect spot to soak up the winter sunshine, visit colourful local villages, temples & festivals. There is a twice daily programme of yoga, relaxation & meditation. Non participating partners are also welcome, however we would like to encourage even those without any previous experience of yoga to at least give it a try!
Prices from £1000 per person in a shared double or twin bedroom & £1480 for single occupancy.
£100 early bird discount for all bookings with deposits paid before 31st October
“Thank you so much! I really enjoyed my yoga retreat with you. You have all the qualities I like in a teacher: Patience, energy, knowledge, a sense of humour & a great voice! Not to mention Dom and his lemongrass oil! I stocked up in Sri Lanka. Until next time!”
Gina Berko (Denver, Colorado)
After this year’s successful May retreat we are currently awaiting dates for 2020
£tbc per person in single occupancy £tbc shared
Please contact me if you are interested in being informed about future dates
Enjoy a long weekend yoga & walking retreat in breathaking scenery, full board includes delicious locally sourced food, country house accomodation in the unique Victorian Gothic, Grade 1 listed Treberfydd House, Llangorse, Wales
This charming estate with its far reaching views of The Black Mountains, The Brecon Beacons & Llangorse, Southern Britain’s largest natural lake, is like taking a journey back in time.
Yoga is about finding balance not seeking perfection
“Elisa is simply the best, she is an advertisement for yoga proving its not all about doing the most incredible poses. She is as great with beginners as she is with more experienced pupils. I started yoga aged 62 on her yoga holiday to Goa & have been attending classes ever since. I have now been on retreats with her to Turkey, Kerala & Mykonos.
Rural & Urban One Day Yoga Retreats with Elisa & Dominic
Locations & Dates:
Hambleden Village, Henley-upon-Thames, Oxon
Saturday 26th October, Sunday 5th April, Sunday June 14th, Saturday 19th September & Saturday 24th October 2020
Notting Hill Gate, West London
Saturday 23rd November 2019
£70 includes lunch, two yoga classes, all refreshments, guided walk & homemade cakes
Our one day retreats are a wonderful way of spending more time practicing yoga, relaxing & enjoying guided meditations. We provide a delicious home cooked lunch followed by a leisurely walk, they are an opportunity to catch up with old friends & meet new people. They also make great gifts for friends, work colleagues & loved ones.
A personalised PDF gift voucher can also be supplied by request
“Take time to breathe, to be still, to listen”
It is more viable for me to run the classes & it helps to incentivise you, if classes are paid for termly in advance.
New students are welcome to join the classes at any time during the term & only pay for the number of classes that remains.
PLEASE NOTE: Any missed classes can only be caught up during the current term by attending twice in a week or switching the day. You can also give a missed class to a friend or family member.
All levels of yogis welcome!
“You enjoy what your body can do & work with patience & good humour on what it can’t!”
TIME & PLACE:
Tuesdays 9.30 – 10.30am
& Fridays 9.30 – 10.30am
The Upper Room, St Peter’s Hall, 59a Portobello Road, NOTTING HILL London W11
(above Farm Girl Cafe the perfect spot to enjoy a post yoga rose latte!)
Starts Tues 3rd & Fri 6th September & Ends Tues 10th &; Fri 13th December 2019
Please note there will be a break In classes in early October when Elisa is teaching in Turkey
If you can’t afford to pay for the complete term in advance (or the drop in rate) please get in touch.
I don’t want anyone to be feel excluded from attending my community yoga classes due to their financial circumstances. “
Wednesdays 11.00am – 12.00pm
Porchester Centre, Queensway, Bayswater, London W2
NOTTING HILL DROP IN CLASS
Fridays 11.15am to 12.30pm
The Life Centre, Edge Street, London W11
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