YOGA RETREATS & YOGA CLASSES
with Elisa Williams
YOGA FOR ALL BODIES & BUDGETS!
“Welcome to my website. Especially if you are looking to start or continue your yoga journey, find a better work life balance, improve your physical health & wellbeing or you are just curious to dip your toe into the huge, varied world of yoga. I hope I can offer you something here, whatever your age or budget.
“Yoga is for everyone, whether you’re young or old, bendy or stiff, stressed or depressed, male, female or transgender. Yoga is not a religion & is open to people of any faith or none.”
PRIVATE YOGA CLASSES * PUBLIC YOGA CLASSES * ONE DAY YOGA RETREATS * OVERSEAS RETREATS
Yoga is the gift that keeps ON giving
For retreat dates & details see below
Rural & Urban One Day Yoga Retreats with Elisa & Dominic
2020 Locations & Dates:
Hambleden Village, Henley-upon-Thames, Oxon
Sunday 19th April, Sunday June 14th, Saturday 19th September & Saturday 24th October 2020
Notting Hill Gate, West London
Saturday 21st November 2020
£70 includes lunch, two yoga classes, all refreshments, guided walk & homemade cakes
Our one day retreats are a wonderful way of spending more time practicing yoga, relaxing & enjoying guided meditations. We provide a delicious home cooked lunch followed by a leisurely walk, they are an opportunity to catch up with old friends & meet new people. They also make great gifts for friends, work colleagues & loved ones.
YOGA HOLIDAYS At HOME & ABROAD
with Elisa & Dominic
Along with my husband Dominic, I run yoga retreats in some truly wonderful places. Our yoga retreats are the perfect opportunity to try something new, stay in locations chosen for their beautiful scenery, hospitality, climate & locally sourced food. The aim is to create the perfect space where yoga retreat guests can relax, unwind & renew, meet new people & take a break from their everyday lives.
Walking & sailing are also features of some of our retreats.
Dominic is an experienced yachtsman with professional experience in skippering yachts & sailing holidays. These additional elements also hold appeal for friends & partners who would like to join a group holiday but are perhaps teetering on the fence about the prospect of attending a full blown yoga retreat!
If anyone is interested in experiencing a sailing holiday, but lacks the expertise or confidence, to charter & sail their own boat, please get in touch. We are always happy to organise private bare boat charters both at home & abroad.
When the voice in your head says “travel”
8 nights from Saturday 11th – Sunday 18th October 2020
WINTER SUN & YOGA IN KERALA
8 Nights from Saturday 13th – Sunday 21st February 2021
Elisa Williams Public Yoga Classes in West London
NOTTING HILL COMMUNITY YOGA ON PORTOBELLO
All levels of yogis welcome!
“You enjoy what your body can do & work with patience & good humour on what it can’t!”
TIME & PLACE:
Tuesdays 9.30 – 10.30am & Fridays 9.30 – 10.30am
The Upper Room, St Peter’s Hall, 59a Portobello Road, NOTTING HILL London W11
(above Farm Girl Cafe the perfect spot to enjoy a post yoga rose latte!)
Current Autumn Term runs until Tuesday 10th & Friday 13th December 2019
Newcomers welcome to join throughout the term
“Take time to breathe, to be still, to listen”
BAYSWATER DROP IN CLASS
Yoga All Levels
Wednesdays 11.00am – 12.00pm
Porchester Centre, Queensway, Bayswater, London W2
LIFE CENTRE, NOTTING HILL DROP IN CLASS
Vinyasa Levels 1-2
Fridays 11.15am to 12.30pm
The Life Centre, Edge Street, London W11
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- Visit my Blog: yogamumma